HYROX løpsanalyse: Jen Proper & Louis Caracci & 2 andre - Washington 01:17:00 | HyCoach

Jen Proper

Louis Caracci

Denise Kuehl

Daniel Mifkovic

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:03 (52%)

Stations31:34 (41%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+2.6%12.7%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	4:53	33
Running 2	5:12	-
Sled Push	2:42	33
Running 3	4:55	-
Sled Pull	4:02	17
Running 4	4:40	-
Burpee Broad Jump	3:39	21
Running 5	5:11	-
Rowing	4:22	11
Running 6	4:13	-
Farmers Carry	1:48	23
Running 7	5:20	-
Sandbag Lunges	3:53	16
Running 8	4:15	-
Wall Balls	6:15	44
Running Total	40:03	26
Roxzone Total	5:29	16