HYROX løpsanalyse: Nicole Nevel & Erika Shumway & 2 andre - Washington 01:20:24 | HyCoach

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HYROX løpsanalyse: Nicole Nevel & Erika Shumway & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:20:24
Rangering: #29
AG-rangering: #23
Kategori: RELAY · OPEN

Nicole Nevel

Erika Shumway

Chad Nevel

Justin Shumway

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:04 (52%)

Stations32:33 (40%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+2.1%9.2%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	4:35	18
Running 2	4:51	-
Sled Push	2:49	38
Running 3	5:38	-
Sled Pull	4:49	29
Running 4	4:54	-
Burpee Broad Jump	3:38	20
Running 5	5:15	-
Rowing	4:34	21
Running 6	5:36	-
Farmers Carry	1:36	12
Running 7	4:57	-
Sandbag Lunges	5:11	41
Running 8	4:43	-
Wall Balls	5:21	35
Running Total	42:04	34
Roxzone Total	5:50	24