HYROX Race Analysis: Lewis Holt & Charlie Ellison - Cardiff 01:03:27 | HyCoach

HYROX Race Analysis: Lewis Holt & Charlie Ellison

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:03:27
Rangering: #20
AG-rangering: #3
Kategori: DOUBLES · OPEN

Lewis Holt

Charlie Ellison

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:34 (62%)

Stations23:25 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+46.2%28.3%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:49	39
Running 2	3:41	-
Sled Push	1:59	87
Running 3	4:04	-
Sled Pull	2:52	49
Running 4	3:58	-
Burpee Broad Jump	2:27	11
Running 5	4:03	-
Rowing	3:56	9
Running 6	8:00	-
Farmers Carry	1:55	26
Running 7	5:23	-
Sandbag Lunges	2:57	14
Running 8	4:26	-
Wall Balls	3:30	-
Running Total	37:34	8
Roxzone Total	-	-