HYROX løpsanalyse: Justin Thomas & Luke Spencer - Cardiff 01:07:44 | HyCoach

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HYROX løpsanalyse: Justin Thomas & Luke Spencer

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:07:44
Rangering: #716
AG-rangering: #151
Kategori: DOUBLES · OPEN

Justin Thomas

Luke Spencer

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:09 (61%)

Stations25:29 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+9.0%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	3:54	123
Running 2	4:16	-
Sled Push	1:49	135
Running 3	5:02	-
Sled Pull	3:09	206
Running 4	4:53	-
Burpee Broad Jump	2:48	82
Running 5	5:05	-
Rowing	4:38	261
Running 6	5:13	-
Farmers Carry	2:08	192
Running 7	4:39	-
Sandbag Lunges	2:54	60
Running 8	5:25	-
Wall Balls	4:09	155
Running Total	39:09	142
Roxzone Total	-	-