HYROX løpsanalyse: Karl Frew & Volkan Demirel - Cardiff 01:18:03 | HyCoach

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HYROX løpsanalyse: Karl Frew & Volkan Demirel

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:03
Rangering: #1541
AG-rangering: #25
Kategori: DOUBLES · OPEN

Karl Frew

Volkan Demirel

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:24 (59%)

Stations30:17 (41%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+2.6%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:16	418
Running 2	5:02	-
Sled Push	2:31	506
Running 3	5:20	-
Sled Pull	4:01	473
Running 4	5:13	-
Burpee Broad Jump	3:42	336
Running 5	5:34	-
Rowing	4:42	383
Running 6	5:55	-
Farmers Carry	2:29	446
Running 7	5:10	-
Sandbag Lunges	3:45	322
Running 8	6:38	-
Wall Balls	4:51	396
Running Total	44:24	320
Roxzone Total	-	-