HYROX løpsanalyse: Nathan Holt & Christopher Ellis - Cardiff 01:33:39 | HyCoach

HYROX løpsanalyse: Nathan Holt & Christopher Ellis

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · USA

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Totaltid: 01:33:39
Rangering: #507
AG-rangering: #62
Kategori: DOUBLES · OPEN

Nathan Holt

Christopher Ellis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running61:32 (69%)

Stations27:59 (31%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:41/km-13.9%15.8%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:14	397
Running 2	7:18	-
Sled Push	1:49	167
Running 3	8:29	-
Sled Pull	3:28	356
Running 4	8:52	-
Burpee Broad Jump	3:56	394
Running 5	8:44	-
Rowing	4:21	155
Running 6	6:45	-
Farmers Carry	2:08	261
Running 7	6:17	-
Sandbag Lunges	3:53	366
Running 8	9:16	-
Wall Balls	4:10	226
Running Total	1:01:32	541
Roxzone Total	-	-