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HYROX løpsanalyse: Ben Allon-Smith - Manchester 01:11:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ben Allon-Smith
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · PRO · GBR
Totaltid
01:11:53
Rangering
#42
AG-rangering
#17
Kategori
SOLO · PRO
BA
Ben Allon-Smith
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:55 (44%)
Stations
35:50 (50%)
Roxzone
4:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:59/km
+5.5%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:56
-
SkiErg
4:08
97
Running 2
3:57
-
Sled Push
2:54
67
Running 3
4:05
-
Sled Pull
5:56
101
Running 4
4:05
-
Burpee Broad Jump
4:45
88
Running 5
4:04
-
Rowing
4:09
24
Running 6
4:14
-
Farmers Carry
2:12
95
Running 7
4:10
-
Sandbag Lunges
5:10
80
Running 8
4:26
-
Wall Balls
6:36
75
Running Total
31:55
15
Roxzone Total
4:13
26
Ben Allon-Smith
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