HYROX løpsanalyse: Adam Francis

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:20:20
Rangering: #89
AG-rangering: #15
Kategori: SOLO · PRO

Adam Francis

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:34 (48%)

Stations37:17 (46%)

Roxzone4:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+11.0%16.9%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:10	107
Running 2	4:32	-
Sled Push	3:25	114
Running 3	4:42	-
Sled Pull	5:26	82
Running 4	4:51	-
Burpee Broad Jump	5:14	109
Running 5	4:59	-
Rowing	4:17	54
Running 6	4:54	-
Farmers Carry	1:47	44
Running 7	5:02	-
Sandbag Lunges	5:49	105
Running 8	6:26	-
Wall Balls	7:09	90
Running Total	38:34	91
Roxzone Total	4:34	52

HYROX løpsanalyse: Adam Francis - Manchester 01:20:20 | HyCoach