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HYROX løpsanalyse: Joe White - Manchester 01:26:15 | HyCoach
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HYROX løpsanalyse: Joe White
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · PRO · GBR
Joe White
Totaltid
01:26:15
Rangering
#111
AG-rangering
#18
Kategori
SOLO · PRO
JW
Joe White
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:59 (47%)
Stations
38:18 (44%)
Roxzone
7:04 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+6.2%
14.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
3:51
20
Running 2
4:50
-
Sled Push
3:21
111
Running 3
5:27
-
Sled Pull
7:58
141
Running 4
5:22
-
Burpee Broad Jump
4:15
70
Running 5
5:37
-
Rowing
4:18
56
Running 6
5:28
-
Farmers Carry
2:19
105
Running 7
5:08
-
Sandbag Lunges
5:11
81
Running 8
5:48
-
Wall Balls
7:05
86
Running Total
40:59
119
Roxzone Total
7:04
137
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