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HYROX løpsanalyse: Sarah Mcdonald - Manchester 01:20:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Mcdonald
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · PRO · GBR
Totaltid
01:20:50
Rangering
#34
AG-rangering
#6
Kategori
SOLO · PRO
SM
Sarah Mcdonald
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:25 (46%)
Stations
38:04 (47%)
Roxzone
5:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+2.5%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
4:31
22
Running 2
4:43
-
Sled Push
3:15
50
Running 3
5:01
-
Sled Pull
5:34
41
Running 4
4:44
-
Burpee Broad Jump
4:42
31
Running 5
4:43
-
Rowing
5:06
54
Running 6
4:50
-
Farmers Carry
2:58
58
Running 7
4:50
-
Sandbag Lunges
6:10
62
Running 8
5:13
-
Wall Balls
5:48
30
Running Total
37:25
16
Roxzone Total
5:26
39
Sarah Mcdonald
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