HYROX løpsanalyse: Adam Marsden - Manchester 01:00:04 | HyCoach

HYROX løpsanalyse: Adam Marsden

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:00:04
Rangering: #15
AG-rangering: #3
Kategori: SOLO · OPEN

Adam Marsden

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:01 (53%)

Stations24:35 (41%)

Roxzone3:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+2.9%12.0%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	3:53	61
Running 2	4:00	-
Sled Push	2:01	188
Running 3	4:10	-
Sled Pull	3:00	34
Running 4	4:09	-
Burpee Broad Jump	3:48	182
Running 5	4:10	-
Rowing	4:03	14
Running 6	4:10	-
Farmers Carry	1:20	23
Running 7	4:07	-
Sandbag Lunges	3:08	21
Running 8	4:31	-
Wall Balls	3:22	8
Running Total	32:01	40
Roxzone Total	3:33	17