HYROX løpsanalyse: Dave Smith

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:39
Rangering: #115
AG-rangering: #24
Kategori: SOLO · OPEN

Dave Smith

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:04 (53%)

Stations27:37 (41%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+7.5%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:46	12
Running 2	4:12	-
Sled Push	1:53	108
Running 3	4:33	-
Sled Pull	3:38	235
Running 4	4:37	-
Burpee Broad Jump	4:19	325
Running 5	4:49	-
Rowing	4:12	95
Running 6	4:31	-
Farmers Carry	1:37	234
Running 7	4:31	-
Sandbag Lunges	3:59	219
Running 8	4:47	-
Wall Balls	4:13	97
Running Total	35:04	168
Roxzone Total	4:02	77

HYROX løpsanalyse: Dave Smith - Manchester 01:06:39 | HyCoach