HYROX løpsanalyse: Paul Ratcliffe - Manchester 01:06:50 | HyCoach

HYROX løpsanalyse: Paul Ratcliffe

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:50
Rangering: #119
AG-rangering: #13
Kategori: SOLO · OPEN

Paul Ratcliffe

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:13 (48%)

Stations30:32 (46%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+13.6%12.3%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	4:06	311
Running 2	3:55	-
Sled Push	2:10	335
Running 3	4:04	-
Sled Pull	3:42	271
Running 4	4:08	-
Burpee Broad Jump	4:47	484
Running 5	4:14	-
Rowing	4:30	475
Running 6	4:15	-
Farmers Carry	1:24	44
Running 7	4:27	-
Sandbag Lunges	4:08	273
Running 8	4:26	-
Wall Balls	5:45	523
Running Total	32:13	46
Roxzone Total	4:10	119