HYROX løpsanalyse: Sam Day

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:22
Rangering: #134
AG-rangering: #38
Kategori: SOLO · OPEN

Sam Day

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:53 (53%)

Stations27:24 (41%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+2.2%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:09	394
Running 2	4:30	-
Sled Push	2:09	307
Running 3	4:39	-
Sled Pull	3:38	233
Running 4	4:47	-
Burpee Broad Jump	3:08	49
Running 5	4:54	-
Rowing	4:22	280
Running 6	4:37	-
Farmers Carry	1:59	621
Running 7	4:36	-
Sandbag Lunges	4:02	237
Running 8	4:41	-
Wall Balls	3:57	48
Running Total	35:53	234
Roxzone Total	4:09	114

HYROX løpsanalyse: Sam Day - Manchester 01:07:22 | HyCoach