HYROX løpsanalyse: Adam Gordon

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:34
Rangering: #249
AG-rangering: #49
Kategori: SOLO · OPEN

Adam Gordon

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:47 (49%)

Stations31:48 (44%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+9.2%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:15	550
Running 2	4:11	-
Sled Push	2:11	355
Running 3	4:21	-
Sled Pull	3:34	206
Running 4	4:23	-
Burpee Broad Jump	4:43	455
Running 5	4:32	-
Rowing	4:27	412
Running 6	4:38	-
Farmers Carry	1:38	256
Running 7	4:34	-
Sandbag Lunges	4:37	462
Running 8	5:05	-
Wall Balls	6:23	679
Running Total	34:47	152
Roxzone Total	5:03	400

HYROX løpsanalyse: Adam Gordon - Manchester 01:11:34 | HyCoach