HYROX løpsanalyse: Alex Bolton - Manchester 01:13:22 | HyCoach

HYROX løpsanalyse: Alex Bolton

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:22
Rangering: #313
AG-rangering: #76
Kategori: SOLO · OPEN

Alex Bolton

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:43 (57%)

Stations26:07 (36%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+14.1%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:54	64
Running 2	4:44	-
Sled Push	1:36	10
Running 3	5:31	-
Sled Pull	3:42	274
Running 4	5:39	-
Burpee Broad Jump	3:54	209
Running 5	5:53	-
Rowing	4:06	40
Running 6	5:34	-
Farmers Carry	1:23	36
Running 7	5:24	-
Sandbag Lunges	3:17	50
Running 8	5:40	-
Wall Balls	4:15	100
Running Total	41:43	698
Roxzone Total	5:37	598