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HYROX løpsanalyse: Josef Lloyd
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Josef Lloyd
Totaltid
01:14:57
Rangering
#373
AG-rangering
#106
Kategori
SOLO · OPEN
JL
Josef Lloyd
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:37 (51%)
Stations
31:43 (42%)
Roxzone
4:42 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+15.3%
16.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:52
-
SkiErg
4:05
281
Running 2
4:41
-
Sled Push
2:43
860
Running 3
5:07
-
Sled Pull
4:36
760
Running 4
4:58
-
Burpee Broad Jump
4:21
330
Running 5
5:15
-
Rowing
4:38
653
Running 6
5:02
-
Farmers Carry
2:15
873
Running 7
5:24
-
Sandbag Lunges
4:06
260
Running 8
5:22
-
Wall Balls
4:59
284
Running Total
38:37
424
Roxzone Total
4:42
287
