HYROX Race Analysis: Ross Anderson - Manchester 01:17:42 | HyCoach

HYROX Race Analysis: Ross Anderson

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:42
Rangering: #469
AG-rangering: #129
Kategori: SOLO · OPEN

Ross Anderson

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:23 (52%)

Stations31:17 (40%)

Roxzone6:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+7.1%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:16	605
Running 2	4:55	-
Sled Push	2:23	567
Running 3	5:05	-
Sled Pull	3:23	133
Running 4	5:16	-
Burpee Broad Jump	5:09	614
Running 5	5:10	-
Rowing	4:28	438
Running 6	5:20	-
Farmers Carry	1:44	362
Running 7	5:16	-
Sandbag Lunges	4:30	419
Running 8	5:51	-
Wall Balls	5:24	399
Running Total	40:23	571
Roxzone Total	6:05	759