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HYROX Race Analysis: Jamie Williams - Manchester 01:20:09 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jamie Williams
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:20:09
Rangering
#597
AG-rangering
#159
Kategori
SOLO · OPEN
JW
Jamie Williams
24-26
JAN
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:55 (50%)
Stations
33:44 (42%)
Roxzone
6:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+13.5%
15.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:18
647
Running 2
4:34
-
Sled Push
2:46
901
Running 3
4:58
-
Sled Pull
3:50
343
Running 4
5:32
-
Burpee Broad Jump
6:01
862
Running 5
5:45
-
Rowing
4:21
249
Running 6
5:16
-
Farmers Carry
1:30
107
Running 7
5:11
-
Sandbag Lunges
5:24
772
Running 8
5:35
-
Wall Balls
5:34
453
Running Total
39:55
527
Roxzone Total
6:35
875
Jamie Williams
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