HYROX løpsanalyse: Joe Ames - Manchester 01:22:30 | HyCoach

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HYROX løpsanalyse: Joe Ames

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:30
Rangering: #672
AG-rangering: #16
Kategori: SOLO · OPEN

Joe Ames

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:01 (51%)

Stations35:09 (43%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+7.5%16.1%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:09	371
Running 2	4:41	-
Sled Push	2:35	754
Running 3	4:51	-
Sled Pull	4:00	438
Running 4	5:02	-
Burpee Broad Jump	6:03	869
Running 5	5:00	-
Rowing	4:31	496
Running 6	5:04	-
Farmers Carry	2:16	884
Running 7	5:02	-
Sandbag Lunges	4:52	573
Running 8	7:29	-
Wall Balls	6:43	753
Running Total	42:01	716
Roxzone Total	5:26	527