hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Alex Mccarthy - Manchester 01:23:05 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Alex Mccarthy
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Alex Mccarthy
Totaltid
01:23:05
Rangering
#683
AG-rangering
#38
Kategori
SOLO · OPEN
AM
Alex Mccarthy
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:20 (55%)
Stations
32:34 (39%)
Roxzone
5:15 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+17.3%
24.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:34
-
SkiErg
4:12
490
Running 2
4:38
-
Sled Push
2:10
324
Running 3
5:11
-
Sled Pull
4:30
715
Running 4
7:48
-
Burpee Broad Jump
5:14
649
Running 5
5:29
-
Rowing
4:26
375
Running 6
5:19
-
Farmers Carry
2:02
681
Running 7
5:26
-
Sandbag Lunges
4:25
382
Running 8
7:57
-
Wall Balls
5:35
459
Running Total
45:20
893
Roxzone Total
5:15
467
Hjem
Analyser