HYROX løpsanalyse: Dan Smith - Manchester 01:23:16 | HyCoach

HYROX løpsanalyse: Dan Smith

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:16
Rangering: #691
AG-rangering: #71
Kategori: SOLO · OPEN

Dan Smith

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:26 (48%)

Stations37:01 (44%)

Roxzone5:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km-1.6%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:11	435
Running 2	5:05	-
Sled Push	3:02	1017
Running 3	5:07	-
Sled Pull	4:08	517
Running 4	5:16	-
Burpee Broad Jump	5:17	668
Running 5	5:03	-
Rowing	4:28	425
Running 6	5:11	-
Farmers Carry	1:58	602
Running 7	5:00	-
Sandbag Lunges	4:42	511
Running 8	6:06	-
Wall Balls	9:15	1067
Running Total	40:26	573
Roxzone Total	5:56	713