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HYROX løpsanalyse: Osman Karakan - Manchester 01:29:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Osman Karakan
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Osman Karakan
Totaltid
01:29:54
Rangering
#880
AG-rangering
#181
Kategori
SOLO · OPEN
OK
Osman Karakan
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:14 (48%)
Stations
38:57 (43%)
Roxzone
7:47 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+19.4%
22.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:20
-
SkiErg
4:10
408
Running 2
4:38
-
Sled Push
3:22
1110
Running 3
5:00
-
Sled Pull
4:54
880
Running 4
5:10
-
Burpee Broad Jump
5:09
616
Running 5
5:29
-
Rowing
4:43
755
Running 6
7:48
-
Farmers Carry
2:44
1096
Running 7
5:32
-
Sandbag Lunges
4:36
453
Running 8
6:22
-
Wall Balls
9:19
1074
Running Total
43:14
787
Roxzone Total
7:47
1055
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