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HYROX løpsanalyse: Dan Sanders

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:31:25
Rangering: —
AG-rangering: —
Kategori: SOLO · OPEN

Dan Sanders

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:26 (60%)

Stations26:54 (33%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:55/km-39.0%27.6%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:09	381
Running 2	7:57	-
Sled Push	2:42	846
Running 3	8:04	-
Sled Pull	4:12	566
Running 4	8:12	-
Burpee Broad Jump	4:40	436
Running 5	8:11	-
Rowing	4:22	284
Running 6	8:05	-
Farmers Carry	1:58	615
Running 7	4:51	-
Sandbag Lunges	4:51	571
Running 8	-	-
Wall Balls	-	-
Running Total	48:26	1020
Roxzone Total	5:00	380