HYROX Race Analysis: Karan Sonkhala - Manchester 01:32:38 | HyCoach

HYROX Race Analysis: Karan Sonkhala

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · IND

Totaltid: 01:32:38
Rangering: #939
AG-rangering: #194
Kategori: SOLO · OPEN

Karan Sonkhala

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:57 (57%)

Stations34:56 (38%)

Roxzone4:50 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km-2.1%24.8%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:29	904
Running 2	7:15	-
Sled Push	3:06	1053
Running 3	8:25	-
Sled Pull	4:28	702
Running 4	5:13	-
Burpee Broad Jump	4:35	415
Running 5	5:54	-
Rowing	4:38	662
Running 6	7:00	-
Farmers Carry	2:16	878
Running 7	7:06	-
Sandbag Lunges	5:19	744
Running 8	8:45	-
Wall Balls	6:05	608
Running Total	52:57	1113
Roxzone Total	4:50	327