HYROX Race Analysis: Paul Mcdonald - Manchester 01:34:55 | HyCoach

HYROX Race Analysis: Paul Mcdonald

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:55
Rangering: #976
AG-rangering: #245
Kategori: SOLO · OPEN

Paul Mcdonald

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:15 (46%)

Stations45:09 (48%)

Roxzone6:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+13.3%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:11	446
Running 2	5:01	-
Sled Push	3:01	1015
Running 3	5:15	-
Sled Pull	6:05	1103
Running 4	5:28	-
Burpee Broad Jump	8:03	1116
Running 5	6:04	-
Rowing	4:43	768
Running 6	5:50	-
Farmers Carry	3:20	1180
Running 7	5:41	-
Sandbag Lunges	7:29	1103
Running 8	6:24	-
Wall Balls	8:17	983
Running Total	43:15	790
Roxzone Total	6:35	874