HYROX løpsanalyse: Rachel Hodgkinson - Manchester 01:02:33 | HyCoach

HYROX løpsanalyse: Rachel Hodgkinson

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:33
Rangering: #2
AG-rangering: #1
Kategori: SOLO · OPEN

Rachel Hodgkinson

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:35 (49%)

Stations28:36 (46%)

Roxzone3:26 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+3.5%10.8%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	5:10	204
Running 2	3:50	-
Sled Push	1:53	22
Running 3	3:59	-
Sled Pull	3:51	10
Running 4	3:59	-
Burpee Broad Jump	3:37	5
Running 5	4:00	-
Rowing	5:01	67
Running 6	3:59	-
Farmers Carry	1:48	30
Running 7	3:58	-
Sandbag Lunges	3:02	3
Running 8	4:07	-
Wall Balls	4:14	13
Running Total	30:35	5
Roxzone Total	3:26	4