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HYROX løpsanalyse: Jason Dignam & Jake Smyth
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · PRO · IRL
Jason Dignam
·
Jake Smyth
Totaltid
01:04:38
Rangering
#125
AG-rangering
#7
Kategori
DOUBLES · PRO
JD
Jason Dignam
JS
Jake Smyth
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:59 (57%)
Stations
24:14 (37%)
Roxzone
3:29 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+25.2%
22.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:22
-
SkiErg
3:43
28
Running 2
4:30
-
Sled Push
1:49
44
Running 3
5:04
-
Sled Pull
4:00
59
Running 4
5:11
-
Burpee Broad Jump
2:05
1
Running 5
5:25
-
Rowing
3:58
11
Running 6
5:21
-
Farmers Carry
1:41
60
Running 7
5:38
-
Sandbag Lunges
3:05
50
Running 8
3:31
-
Wall Balls
3:53
23
Running Total
36:59
65
Roxzone Total
3:29
42