HYROX løpsanalyse: Tsz Lam Lai & Sin Yee Lee - Hong Kong 01:33:42 | HyCoach

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HYROX løpsanalyse: Tsz Lam Lai & Sin Yee Lee

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:33:42
Rangering: #215
AG-rangering: #45
Kategori: DOUBLES · OPEN

Tsz Lam Lai

Sin Yee Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:00 (52%)

Stations32:30 (35%)

Roxzone12:15 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+7.3%17.0%

Splittider

Segment	Tid	Rangering
Running 1	8:06	-
SkiErg	5:15	271
Running 2	5:13	-
Sled Push	1:51	120
Running 3	5:38	-
Sled Pull	4:39	163
Running 4	5:36	-
Burpee Broad Jump	4:05	118
Running 5	5:33	-
Rowing	5:33	170
Running 6	5:37	-
Farmers Carry	3:15	210
Running 7	5:36	-
Sandbag Lunges	3:38	66
Running 8	7:44	-
Wall Balls	4:14	-
Running Total	49:00	113
Roxzone Total	12:15	88