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Løpsanalyse
HYROX løpsanalyse: Shuk yee Chan & Ka man Yau
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:32:14
Rangering
#192
AG-rangering
#31
Kategori
DOUBLES · OPEN
SC
Shuk yee Chan
KY
Ka man Yau
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:45 (47%)
Stations
32:53 (36%)
Roxzone
15:41 (17%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+2.9%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:14
-
SkiErg
5:13
254
Running 2
5:10
-
Sled Push
1:55
174
Running 3
5:29
-
Sled Pull
4:47
204
Running 4
5:22
-
Burpee Broad Jump
5:11
280
Running 5
5:18
-
Rowing
5:41
213
Running 6
5:44
-
Farmers Carry
1:59
153
Running 7
5:19
-
Sandbag Lunges
3:35
68
Running 8
7:11
-
Wall Balls
4:32
82
Running Total
43:45
99
Roxzone Total
15:41
188
Shuk yee Chan
Ka man Yau
Hjem
Analyser
HYROX løpsanalyse: Shuk yee Chan & Ka man Yau - Hong Kong 01:32:14 | HyCoach