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HYROX løpsanalyse: Justine Sophie Kwan Tung Leong & Ailin Xiao - Hong Kong 01:27:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Justine Sophie Kwan Tung Leong & Ailin Xiao
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:27:37
Rangering
#114
AG-rangering
#10
Kategori
DOUBLES · OPEN
JL
Justine Sophie Kwan Tung Leong
AX
Ailin Xiao
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:26 (50%)
Stations
31:05 (35%)
Roxzone
13:11 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+4.6%
16.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:09
-
SkiErg
4:45
56
Running 2
4:44
-
Sled Push
1:36
23
Running 3
4:58
-
Sled Pull
4:18
107
Running 4
4:54
-
Burpee Broad Jump
3:40
75
Running 5
5:04
-
Rowing
6:13
380
Running 6
5:02
-
Farmers Carry
1:42
60
Running 7
4:57
-
Sandbag Lunges
4:32
218
Running 8
6:42
-
Wall Balls
4:19
-
Running Total
43:26
106
Roxzone Total
13:11
162
Justine Sophie Kwan Tung Leong
Ailin Xiao
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