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HYROX løpsanalyse: Wai Chi Wong & Man Chi Wong - Hong Kong 01:50:14 | HyCoach
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HYROX løpsanalyse: Wai Chi Wong & Man Chi Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:50:14
Rangering
#412
AG-rangering
#129
Kategori
DOUBLES · OPEN
WW
Wai Chi Wong
MW
Man Chi Wong
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:06 (45%)
Stations
43:47 (40%)
Roxzone
17:27 (16%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:08/km
+8.2%
17.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
5:44
441
Running 2
5:40
-
Sled Push
2:38
453
Running 3
6:34
-
Sled Pull
7:32
488
Running 4
5:35
-
Burpee Broad Jump
5:58
405
Running 5
6:04
-
Rowing
6:15
389
Running 6
5:51
-
Farmers Carry
2:18
304
Running 7
6:08
-
Sandbag Lunges
6:19
293
Running 8
8:38
-
Wall Balls
7:03
-
Running Total
49:06
199
Roxzone Total
17:27
283
Wai Chi Wong
Man Chi Wong
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