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HYROX løpsanalyse: Jen Flowers & Katy Mountain
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:26:07
Rangering
#105
AG-rangering
#14
Kategori
DOUBLES · OPEN
JF
Jen Flowers
KM
Katy Mountain
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:20 (50%)
Stations
29:09 (34%)
Roxzone
13:43 (16%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+18.4%
14.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
5:03
172
Running 2
4:42
-
Sled Push
1:50
124
Running 3
5:05
-
Sled Pull
3:45
35
Running 4
5:34
-
Burpee Broad Jump
3:23
39
Running 5
5:30
-
Rowing
5:34
258
Running 6
5:40
-
Farmers Carry
1:47
90
Running 7
5:34
-
Sandbag Lunges
3:31
70
Running 8
7:07
-
Wall Balls
4:16
-
Running Total
43:20
109
Roxzone Total
13:43
205
Jen Flowers
Katy Mountain
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HYROX løpsanalyse: Jen Flowers & Katy Mountain - Hong Kong 01:26:07 | HyCoach