hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Shannon Yoh & 季桦 林, Sherry Tang, Stephanie Quek, Yoh Yee Peng
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · USA
·
Totaltid
01:43:47
Rangering
#347
AG-rangering
#13
Kategori
DOUBLES · OPEN
SY
Shannon Yoh
季P
季桦 林, Sherry Tang, Stephanie Quek, Yoh Yee Peng
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
54:28 (52%)
Stations
34:50 (34%)
Roxzone
14:33 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:48/km
+14.0%
18.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
5:23
310
Running 2
5:57
-
Sled Push
2:19
379
Running 3
6:30
-
Sled Pull
5:49
394
Running 4
6:46
-
Burpee Broad Jump
3:52
99
Running 5
6:46
-
Rowing
6:27
482
Running 6
7:04
-
Farmers Carry
1:54
185
Running 7
6:47
-
Sandbag Lunges
4:31
305
Running 8
9:44
-
Wall Balls
4:35
-
Running Total
54:28
-
Roxzone Total
14:33
300
Shannon Yoh
季桦 林, Sherry Tang, Stephanie Quek, Yoh Yee Peng
Hjem
Analyser
HYROX løpsanalyse: Shannon Yoh & 季桦 林, Sherry Tang, Stephanie Quek, Yoh Yee Peng - Hong Kong 01:43:47 | HyCoach