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HYROX løpsanalyse: Joe Wong & Joe Leung - Hong Kong 02:12:32 | HyCoach
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HYROX løpsanalyse: Joe Wong & Joe Leung
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
02:12:32
Rangering
#491
AG-rangering
#38
Kategori
DOUBLES · OPEN
JW
Joe Wong
JL
Joe Leung
8-10
MAI
2026
3
Fullført
9,828
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
73:14 (55%)
Stations
39:53 (30%)
Roxzone
19:30 (15%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
9:09/km
+9.9%
15.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:56
-
SkiErg
4:57
115
Running 2
8:34
-
Sled Push
1:39
39
Running 3
9:06
-
Sled Pull
5:21
325
Running 4
8:43
-
Burpee Broad Jump
7:36
496
Running 5
9:01
-
Rowing
5:44
328
Running 6
9:05
-
Farmers Carry
2:16
405
Running 7
9:25
-
Sandbag Lunges
7:09
502
Running 8
12:28
-
Wall Balls
5:11
-
Running Total
1:13:14
492
Roxzone Total
19:30
479
Joe Wong
Joe Leung
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