HYROX løpsanalyse: Tsz Fu Lau & Hon Wing Lee - Hong Kong 01:04:07 | HyCoach

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HYROX løpsanalyse: Tsz Fu Lau & Hon Wing Lee

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:04:07
Rangering: #28
AG-rangering: #4
Kategori: DOUBLES · OPEN

Tsz Fu Lau

Hon Wing Lee

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:53 (47%)

Stations26:09 (41%)

Roxzone8:09 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+18.0%15.2%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:13	174
Running 2	3:20	-
Sled Push	1:56	151
Running 3	3:42	-
Sled Pull	3:32	113
Running 4	3:42	-
Burpee Broad Jump	3:10	99
Running 5	3:44	-
Rowing	4:23	46
Running 6	3:38	-
Farmers Carry	1:53	53
Running 7	3:56	-
Sandbag Lunges	3:27	30
Running 8	5:01	-
Wall Balls	3:35	-
Running Total	29:53	13
Roxzone Total	8:09	14