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HYROX løpsanalyse: Tom Fitzgerald & Jonny McCarthy - Hong Kong 01:04:49 | HyCoach
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HYROX løpsanalyse: Tom Fitzgerald & Jonny McCarthy
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totaltid
01:04:49
Rangering
#33
AG-rangering
#1
Kategori
DOUBLES · OPEN
TF
Tom Fitzgerald
JM
Jonny McCarthy
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:28 (52%)
Stations
22:44 (35%)
Roxzone
8:42 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+6.0%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
3:48
22
Running 2
3:52
-
Sled Push
1:30
32
Running 3
4:09
-
Sled Pull
2:20
6
Running 4
4:21
-
Burpee Broad Jump
2:30
33
Running 5
4:07
-
Rowing
4:10
12
Running 6
4:12
-
Farmers Carry
1:25
18
Running 7
4:06
-
Sandbag Lunges
3:01
24
Running 8
5:14
-
Wall Balls
4:00
-
Running Total
33:28
32
Roxzone Total
8:42
23
Tom Fitzgerald
Jonny McCarthy
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