HYROX løpsanalyse: Chun Kit Wong & Kwan Hoe Matthew Au - Hong Kong 01:30:05 | HyCoach

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HYROX løpsanalyse: Chun Kit Wong & Kwan Hoe Matthew Au

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:30:05
Rangering: #559
AG-rangering: #148
Kategori: DOUBLES · OPEN

Chun Kit Wong

Kwan Hoe Matthew Au

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:15 (52%)

Stations29:01 (32%)

Roxzone13:53 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+18.6%13.3%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:31	392
Running 2	5:12	-
Sled Push	1:38	69
Running 3	5:39	-
Sled Pull	3:45	211
Running 4	6:08	-
Burpee Broad Jump	4:15	289
Running 5	6:11	-
Rowing	4:42	161
Running 6	6:16	-
Farmers Carry	1:41	102
Running 7	6:10	-
Sandbag Lunges	4:03	128
Running 8	7:17	-
Wall Balls	4:26	-
Running Total	47:15	-
Roxzone Total	13:53	146