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HYROX løpsanalyse: Wilson Wong & Sam Wong - Hong Kong 01:12:54 | HyCoach
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HYROX løpsanalyse: Wilson Wong & Sam Wong
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · CHN
·
Totaltid
01:12:54
Rangering
#135
AG-rangering
#9
Kategori
DOUBLES · OPEN
WW
Wilson Wong
SW
Sam Wong
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:25 (47%)
Stations
28:17 (39%)
Roxzone
10:16 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+13.9%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:55
-
SkiErg
3:58
82
Running 2
3:50
-
Sled Push
1:49
180
Running 3
4:34
-
Sled Pull
3:54
296
Running 4
4:24
-
Burpee Broad Jump
3:43
304
Running 5
4:23
-
Rowing
4:28
124
Running 6
4:21
-
Farmers Carry
1:44
148
Running 7
4:22
-
Sandbag Lunges
4:05
190
Running 8
5:40
-
Wall Balls
4:36
123
Running Total
34:25
67
Roxzone Total
10:16
117
Wilson Wong
Sam Wong
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