HYROX løpsanalyse: Yau Kachun & Kwok Him Chan - Hong Kong 01:02:40 | HyCoach

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HYROX løpsanalyse: Yau Kachun & Kwok Him Chan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:02:40
Rangering: #22
AG-rangering: #6
Kategori: DOUBLES · OPEN

Yau Kachun

Kwok Him Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:29 (49%)

Stations24:14 (39%)

Roxzone8:01 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+5.1%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	3:57	80
Running 2	3:34	-
Sled Push	1:41	128
Running 3	3:41	-
Sled Pull	2:58	67
Running 4	3:47	-
Burpee Broad Jump	2:26	34
Running 5	3:43	-
Rowing	4:23	96
Running 6	3:42	-
Farmers Carry	1:34	86
Running 7	3:45	-
Sandbag Lunges	3:37	160
Running 8	5:08	-
Wall Balls	3:38	19
Running Total	30:29	18
Roxzone Total	8:01	14