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HYROX løpsanalyse: Eric Mao & Zack Chou - Hong Kong 01:16:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Eric Mao & Zack Chou
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · USA
·
Totaltid
01:16:18
Rangering
#156
AG-rangering
#27
Kategori
DOUBLES · OPEN
EM
Eric Mao
ZC
Zack Chou
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:49 (48%)
Stations
29:08 (38%)
Roxzone
10:25 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
+12.1%
15.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
4:20
395
Running 2
4:07
-
Sled Push
2:00
389
Running 3
4:30
-
Sled Pull
3:56
377
Running 4
4:28
-
Burpee Broad Jump
3:53
428
Running 5
4:49
-
Rowing
4:54
366
Running 6
4:39
-
Farmers Carry
1:40
153
Running 7
4:37
-
Sandbag Lunges
4:10
286
Running 8
6:11
-
Wall Balls
4:15
-
Running Total
36:49
132
Roxzone Total
10:25
152
Eric Mao
Zack Chou
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