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HYROX Race Analysis: Ka Ho So & Ka Chun Li - Hong Kong 01:17:21 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ka Ho So & Ka Chun Li
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:17:21
Rangering
#172
AG-rangering
#29
Kategori
DOUBLES · OPEN
KS
Ka Ho So
KL
Ka Chun Li
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:41 (51%)
Stations
26:42 (34%)
Roxzone
11:02 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+3.2%
14.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:56
-
SkiErg
4:05
164
Running 2
4:39
-
Sled Push
1:39
103
Running 3
4:50
-
Sled Pull
3:03
81
Running 4
5:03
-
Burpee Broad Jump
3:06
216
Running 5
5:07
-
Rowing
4:47
316
Running 6
4:40
-
Farmers Carry
1:38
124
Running 7
4:48
-
Sandbag Lunges
3:51
216
Running 8
6:43
-
Wall Balls
4:33
-
Running Total
39:41
219
Roxzone Total
11:02
203
Ka Ho So
Ka Chun Li
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