HYROX løpsanalyse: Chun Man Jonathan Ip & Adrian Long Yin Yip - Hong Kong 01:14:59 | HyCoach

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HYROX løpsanalyse: Chun Man Jonathan Ip & Adrian Long Yin Yip

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:14:59
Rangering: #167
AG-rangering: #33
Kategori: DOUBLES · OPEN

Chun Man Jonathan Ip

Adrian Long Yin Yip

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:36 (49%)

Stations27:36 (37%)

Roxzone10:50 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+2.7%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:16	363
Running 2	4:23	-
Sled Push	1:52	305
Running 3	4:52	-
Sled Pull	3:46	338
Running 4	4:35	-
Burpee Broad Jump	3:03	200
Running 5	4:35	-
Rowing	4:30	179
Running 6	4:23	-
Farmers Carry	1:56	397
Running 7	4:30	-
Sandbag Lunges	3:44	214
Running 8	5:46	-
Wall Balls	4:29	180
Running Total	36:36	137
Roxzone Total	10:50	194