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HYROX løpsanalyse: shi yan Ip & Kwok hing Chan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · CHN

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Totaltid: 01:23:22
Rangering: #394
AG-rangering: #107
Kategori: DOUBLES · OPEN

shi yan Ip

Kwok hing Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:38 (52%)

Stations27:09 (33%)

Roxzone12:38 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+9.5%17.5%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:20	442
Running 2	4:56	-
Sled Push	1:52	295
Running 3	5:02	-
Sled Pull	3:24	196
Running 4	5:10	-
Burpee Broad Jump	3:31	368
Running 5	5:26	-
Rowing	4:42	310
Running 6	5:19	-
Farmers Carry	1:24	25
Running 7	5:24	-
Sandbag Lunges	3:08	60
Running 8	7:53	-
Wall Balls	4:48	-
Running Total	43:38	-
Roxzone Total	12:38	338

HYROX løpsanalyse: shi yan Ip & Kwok hing Chan - Hong Kong 01:23:22 | HyCoach