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HYROX løpsanalyse: Benjamin Kostrzewa & Joseph Johnson - Hong Kong 01:13:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Benjamin Kostrzewa & Joseph Johnson
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · GER
Benjamin Kostrzewa
·
Totaltid
01:13:16
Rangering
#146
AG-rangering
#21
Kategori
DOUBLES · OPEN
BK
Benjamin Kostrzewa
JJ
Joseph Johnson
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
23:16 (29%)
Roxzone
58:17 (71%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:34/km
-
-
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:34
-
SkiErg
4:12
308
Running 2
-
-
Sled Push
1:32
68
Running 3
-
-
Sled Pull
2:56
61
Running 4
-
-
Burpee Broad Jump
4:02
543
Running 5
-
-
Rowing
4:25
136
Running 6
-
-
Farmers Carry
1:53
369
Running 7
-
-
Sandbag Lunges
4:16
371
Running 8
-
-
Wall Balls
-
-
Running Total
-
-
Roxzone Total
58:17
552
Joseph Johnson
Hjem
Analyser