HYROX løpsanalyse: Nicholas Ho Ming Law & Pius Lok Chi Fan - Hong Kong 01:20:31 | HyCoach

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HYROX løpsanalyse: Nicholas Ho Ming Law & Pius Lok Chi Fan

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:20:31
Rangering: #309
AG-rangering: #49
Kategori: DOUBLES · OPEN

Nicholas Ho Ming Law

Pius Lok Chi Fan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running164:26 (86%)

Stations27:36 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet20:33/km+104.9%70.8%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:03	149
Running 2	12:31	-
Sled Push	1:50	309
Running 3	16:21	-
Sled Pull	3:43	365
Running 4	12:59	-
Burpee Broad Jump	3:39	497
Running 5	17:15	-
Rowing	4:39	311
Running 6	19:43	-
Farmers Carry	1:51	439
Running 7	25:39	-
Sandbag Lunges	3:44	260
Running 8	55:53	-
Wall Balls	4:07	-
Running Total	2:44:26	23
Roxzone Total	-	-