HYROX løpsanalyse: Pak Kin Wong - Hong Kong 01:19:45 | HyCoach

HYROX løpsanalyse: Pak Kin Wong

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:19:45
Rangering: #45
AG-rangering: #9
Kategori: SOLO · OPEN

Pak Kin Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running136:52 (80%)

Stations34:15 (20%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet17:07/km+149.8%89.3%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:33	151
Running 2	8:44	-
Sled Push	3:02	201
Running 3	10:39	-
Sled Pull	3:54	51
Running 4	9:11	-
Burpee Broad Jump	3:27	23
Running 5	10:05	-
Rowing	4:28	26
Running 6	18:25	-
Farmers Carry	1:55	51
Running 7	21:49	-
Sandbag Lunges	7:24	96
Running 8	54:52	-
Wall Balls	5:32	29
Running Total	2:16:52	56
Roxzone Total	-	-