HYROX løpsanalyse: Jack Ho

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:19:05
Rangering: #281
AG-rangering: #64
Kategori: SOLO · OPEN

Jack Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:31 (42%)

Stations36:19 (46%)

Roxzone9:19 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+10.1%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:36	-
Running 2	3:47	-
Sled Push	3:32	-
Running 3	3:58	-
Sled Pull	4:30	-
Running 4	4:10	-
Burpee Broad Jump	4:41	-
Running 5	4:16	-
Rowing	4:50	-
Running 6	4:13	-
Farmers Carry	2:12	-
Running 7	4:10	-
Sandbag Lunges	4:45	-
Running 8	5:36	-
Wall Balls	7:13	-
Running Total	33:31	-
Roxzone Total	9:19	-

HYROX løpsanalyse: Jack Ho - Hong Kong 01:19:05 | HyCoach