HYROX løpsanalyse: Albert Ho - Hong Kong 01:59:04 | HyCoach

HYROX løpsanalyse: Albert Ho

HYROX HONG KONG — 8. mai 2026

Hong Kong, China · SOLO · OPEN · USA

Totaltid: 01:59:04
Rangering: #403
AG-rangering: #63
Kategori: SOLO · OPEN

Albert Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:44 (43%)

Stations49:57 (42%)

Roxzone18:28 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+9.7%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	5:20	540
Running 2	5:59	-
Sled Push	4:46	549
Running 3	6:04	-
Sled Pull	7:15	526
Running 4	6:00	-
Burpee Broad Jump	6:32	390
Running 5	6:25	-
Rowing	5:18	417
Running 6	6:26	-
Farmers Carry	4:00	521
Running 7	6:34	-
Sandbag Lunges	7:30	386
Running 8	8:36	-
Wall Balls	9:16	-
Running Total	50:44	-
Roxzone Total	18:28	-