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HYROX løpsanalyse: Jack Walsh & Emily Withell - Hong Kong 01:01:46 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Walsh & Emily Withell
HYROX HONG KONG — 8. mai 2026
Hong Kong, China · DOUBLES · OPEN · IRL
·
Totaltid
01:01:46
Rangering
#11
AG-rangering
#2
Kategori
DOUBLES · OPEN
JW
Jack Walsh
EW
Emily Withell
8-10
MAI
2026
3
Fullført
14,752
HYROX HONG KONG
Hong Kong, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:00 (49%)
Stations
24:05 (39%)
Roxzone
7:46 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:45/km
+12.7%
14.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:54
-
SkiErg
3:59
14
Running 2
3:25
-
Sled Push
1:44
29
Running 3
3:41
-
Sled Pull
3:01
12
Running 4
3:42
-
Burpee Broad Jump
2:41
31
Running 5
3:44
-
Rowing
4:17
8
Running 6
3:46
-
Farmers Carry
1:39
19
Running 7
3:51
-
Sandbag Lunges
3:00
12
Running 8
5:01
-
Wall Balls
3:44
11
Running Total
30:00
10
Roxzone Total
7:46
9
Jack Walsh
Emily Withell
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